top of page

Who I Am

Your Fitness Friend

A healthy lifestyle starts with a fit body. As your fitness trainer I will identify your fitness goals, design a program that fits your needs and lead you through every workout.
 My experience & fulfilling approach to health and fitness will hopefully inspire you to join me on this life-changing journey. What are you waiting for? Reach out today!!!

Courtney Page

"I would HIGHLY recommend Ashley as a personal trainer to anyone who is even thinking about getting into the gym and may not know where to start.  Ashley is phenomenal and I have seen so much progress in myself visually and in my abilities in the gym within the past three months I have been training with Ashley.  If you are not already training with Ashley get in contact with her ASAP, you will NOT regret it!!"

Avery L.

"The reason i wanted to start was to improve my body and strength for soccer and my goals were to get more definition in my legs & abs. My biggest struggle was pushing myself to add weight, but your encouragement and spotting gave me the confidence to push myself. My favorite thing about the workouts were the variation that worked my whole body and even muscles i hadn’t worked before. I would recommend to friends because i like that we can work on whatever i need to and that i’m able to track my progress and look back on it when i workout on my own".

Lena D. 

"I would highly recommend Ashley for her personal training because I wanted to change my appearance. What I gained from training with ashley was so much more than that. I didn't just gain confidence in my appearance but for the first time in my life i felt strong. I was challenged by her at every training session. I truly underestimated the feeling of accomplishment I'd grow with Ashley".

    Est. 2022

    Sparks Fitness & Nutrition

    bottom of page